Empathy and its role in relationships: how to develop the ability to empathize

Empathy is considered one of the key social competencies that helps build trusting and harmonious relationships. Developing empathy begins with the ability to listen and carefully perceive the feelings of another person. Often, people focus on their own experience, forgetting about the experiences of the interlocutor. Improving empathy requires practicing active listening, non-verbal cues, and consciously responding to emotions.